PERKS,
THAT COME WITH,
THE WORK

Your Fitness needs all in one place! Not to brag but umm, check them out.

personal training

Have an expert trainer coach you through custom workouts and plans you can do anywhere. We provide 1-on-1, semi-private and grouped training, custom fitness plans, nutrition plans, expert feedback and regular check-Ins.

Athletic and Competitive Coaching

Whether you’re a powerlifter, body builder, or you just want to try something new, we have the coach for you. Our coaches are certified, knowledgeable and well decorated. Come learn to be your best from some of the best in the sport! Complete an application below to get started today!

Self Defense Classes

Self Defense has been known to build confidence, develop a fighting spirit and help equip you to defend your life and life of others. Come learn the tools needed to keep you and those closest to you safer in our warm and friendly environment. Complete an application to be matched with the right instructor for you! 1 on 1 and group available.

Body Sculpting

Non-invasive body sculpting helps target stubborn fat, cellulite, skin tightening and lymphatic
drainage. Our treatments are the perfect way to enhance a healthy lifestyle and help you
accelerate your progress. All treatments are pain free and do not require recovery time. We offer
free virtual consultations and customized treatment plans. 60 and 90 minute sessions available.

spray tan

Get a customized glow, without the sun damage! All spray tans are customized to fit your skintone and desired outcome. Tans last 5-10 days and should be done 24-48 hours before anyspecial events for best results.

Elite Barber Services

We know you want to look and feel your best and understand that
grooming is as important to wellness as eating! That’s why our guys at House Fitness and
Wellness center are thrilled to provide you with our exclusive barbering services by experienced,
expert barbers. Look good, feel good, live good!

Group Classes

We offer a wide array of group classes to help you get healthy while building community. Our certified group fitness instructors don’t just train you, they build your strength up, motivate you and help you build a fitness lifestyle. Complete an application to be matched with the right instructor for you!

Sports Recovery Treatment

We provide high quality care to help both professional and
everyday athletes who have muscle tightness, pain, or injury. This type of massage provides
healing and relief to overused muscles and joints. We provided treatments such as deep tissue
massage technique, dynamic compression technology, cupping, scraping, taping, mobility
stretching and other advanced methods.

Massage Therapist

Targets deep layers of muscle and surrounding tissues to treat sore
muscles, help reduce stress and promote relation.

Sauna Blanket Detox

Come relax and detox your body with a customized session including sauna blanket time, wood
therapy, and lymphatic system stimulation. This is a perfect fit for anyone dealing with sore

muscles or inflammation, looking to speed up their recovery time, or target excess water
retention.

IV and Vitamin Therapy

IV Therapy is an on-demand in-house and mobile IV vitamin therapy service delivering treatments in the inland empire and surrounding areas. A registered nurse administers treatments here at House FWC or you can schedule a remote session in the comfort of your home, hotel, office, or special event.

IV Therapy offers vitamin infused blends to optimize repair, recovery, and rehydration on the cellular level and delivers straight to your door. Our science-backed therapies and formulations are created and perfected to address a variety of symptoms such as dehydration, weight management, low libido, hangovers, low energy, jet lag, migraines, nausea, brain fog, etc.